Portobello-Pepper Kale Wraps

2022-06-30
Portobello-Pepper Kale Wraps
Hands On Time:
15 mins
Total Time:
25 mins
Servings:
6
Yield:
2 cups mushroom mixture plus 2 1/2 cups slaw

Ingredients

  • 2 cup finely shredded red cabbage

  • 1 cup chopped fresh tomato

  • 1 fresh jalapeño or Fresno pepper, stemmed, seeded if desired, and sliced*

  • 1 teaspoon sambal oelek (Asian chile garlic sauce)

  • 2 tablespoon rice vinegar

  • 1 tablespoon reduced-sodium soy sauce

  • 1 tablespoon olive oil

  • 4 large portobello mushrooms, stems removed and sliced

  • 2 medium red and/or yellow bell peppers, cut into strips

  • 1 tablespoon grated fresh ginger

  • 4 cloves garlic, minced

  • Salt and black pepper

  • 12 lacinato kale leaves, thick stems removed*

  • 1 recipe Cashew-Cilantro Cream

Directions

  1. For slaw, in a medium bowl combine the first six ingredients (through soy sauce). Toss to combine. Cover and chill until ready to serve.

  2. In a large skillet heat oil over medium-high. Add mushrooms and peppers. Cook, stirring occasionally, until tender, about 8 minutes. Stir in garlic and ginger. Cook and stir 1 minute more. Season to taste with salt and black pepper.

  3. To serve, arrange kale leaves onto a platter or plates. Spoon Cashew-Cilantro Cream onto leaves. Using a slotted spoon, spoon hot mushroom mixture onto each leaf. Top with slaw.

Cashew-Cilantro Cream

In a small bowl combine 1 cup raw unsalted cashews and enough boiling water to cover. Let stand, covered, 15 minutes; drain. Rinse and drain again. In a blender or food processor combine cashews, 1/2 cup water, 1 clove garlic, 2 tablespoons chopped fresh cilantro, and 1/8 teaspoon salt. Cover and blend 5 minutes or until smooth and creamy. Store in the refrigerator up to 1 week.

Kale Tip

To make the kale leaves more tender, drizzle them with 2 tsp. olive oil and sprinkle with 1/4 tsp. salt; toss to combine. Massage the leaves with your hands until completely coated with oil and the green color deepens.

*Hot Peppers

Chiles, such as jalapeno or poblano peppers, contain capsaicin, which gives them their spicy heat and will cause a long-lasting burnign tingle on your skin. To avoid this, wear plastic or rubber gloves when working with chiles. If they touch your hands, wash with soapy water.

Nutrition Facts (per serving)

198 Calories
13g Fat
18g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 198
% Daily Value *
Total Fat 13g 17%
Saturated Fat 2g 10%
Sodium 376mg 16%
Total Carbohydrate 18g 7%
Total Sugars 7g
Protein 8g 16%
Vitamin C 114.7mg 127%
Calcium 152mg 12%
Iron 2.9mg 16%
Potassium 801mg 17%
Folate, total 77mcg
Vitamin B-6 0.5mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Article

Our Million Dollar Pumpkin Tart Is Filled with Rich Caramel and Chocolate

Our Million Dollar Pumpkin Tart Is Filled with Rich Caramel and Chocolate

Classic pumpkin pie will always have its superfans, but this exciting new rendition might just steal the spotlight this year. Our million dollar pumpkin tart is filled with pumpkin, dulce de leche, and rich chocolate ganache.
This Retro 3-Ingredient Grasshopper Cocktail Recipe Tastes Like Dessert

This Retro 3-Ingredient Grasshopper Cocktail Recipe Tastes Like Dessert

Learn how to make a grasshopper cocktail recipe that tastes like mint-chocolate chip ice cream or those chocolate-mint candies. This easy cocktail recipe is a dreamy after-dinner drink idea and calls for just three ingredients, so it’s a breeze to make at home.
Our Hyper-Refreshing Tomato-Basil Spritz Makes the Most of Your Summer Harvest

Our Hyper-Refreshing Tomato-Basil Spritz Makes the Most of Your Summer Harvest

Our Tomato-Basil Spritz cocktail recipe starts with a homemade Tomato-Basil Shrub, freezes it into colorful Cherry Tomato-Basil Ice Cubes, and combines it all into the perfect drink.
Adding Cachaça to Your Liquor Lineup Is the Easiest Way to Upgrade Your Home Bar

Adding Cachaça to Your Liquor Lineup Is the Easiest Way to Upgrade Your Home Bar

Cachaça—the main ingredient in the Caipirinha cocktail—has the potential to take your bar cart to professional status.
DIY Dumpling Wrappers

DIY Dumpling Wrappers

This easy dumpling wrapper recipe takes just flour, water, and time to make pillowy dumpling wrappers from scratch. Double, triple, or further scale this recipe to make as many wrappers as you need.
How to Make a King Cake for Mardi Gras

How to Make a King Cake for Mardi Gras

Our king cake recipe features the classic ring shape and uses a pecan as the hidden baby. Learn about the king cake tradition and how you can celebrate Mardi Gras at home.
Copycat Giant Peppermint-Chocolate Cookies Are the Perfect Holiday Treat

Copycat Giant Peppermint-Chocolate Cookies Are the Perfect Holiday Treat

Inspired by New York's famous cookies, this riff is made with dark chocolate and peppermint. Our copycat giant peppermint-chocolate cookie recipe is the perfect holiday treat.
5 of the Best Foods to Eat When You Have a Cold—And 3 to Avoid

5 of the Best Foods to Eat When You Have a Cold—And 3 to Avoid

Caught a cold—or have a family member who has fallen ill? Support recovery by stoking the menu with the best foods to eat when you have a cold. These foods to eat when you have a cold won’t cure it for you, but bolstering your immune system with certain vitamins and minerals can potentially help you bounce back faster.
How to Store Corn on the Cob, According to Our Test Kitchen

How to Store Corn on the Cob, According to Our Test Kitchen

Curious about how to store corn on the cob? For the best flavor and juiciest kernels, you’ll consume it within 24 hours of being picked. But if you'd like to learn how to store corn longer, we’ll explain how to do so in the fridge for 1 week. We’re also revealing two options for how to store corn for up to a year.
How to Make Ceviche at Home

How to Make Ceviche at Home

Ceviche is a delicious dish made with raw fish, citrus, and fresh veggies. It's often served with tortilla or plantain chips. We'll walk you through how to make ceviche at home, including our Test Kitchen's tips for selecting the freshest fish at the market.
How to Make Homemade Cream of Mushroom Soup

How to Make Homemade Cream of Mushroom Soup

This year, skip the canned condensed soup and make a batch of homemade cream of mushroom soup. This version is richer, more flavorful, and surprisingly, just about as easy to make as opening a can.
Minnesota Hotdish Is the Regional Casserole Recipe You Need to Try

Minnesota Hotdish Is the Regional Casserole Recipe You Need to Try

A retro recipe from Minnesota, hot dish is an easy-to-make casserole that's topped with Tater Tots and baked until bubbly. Here's our Test Kitchen's recipe for Tater Tot hot dish, including tips for meal prepping the dish ahead.
Million Dollar Bacon Is Totally Addictive—And So Easy to Make

Million Dollar Bacon Is Totally Addictive—And So Easy to Make

Give your breakfast a major upgrade with a side of sweet and salty million dollar bacon. This easy bacon recipe starts with thick cut slices that are slathered with maple syrup and cracked black pepper.
Bulgur-Stuffed Acorn Squash

Bulgur-Stuffed Acorn Squash

Stuffed acorn squash recipes are trending and for good reason, this vegetable is just begging to be stuffed. Here we filled it with hearty bulgur and carrots, but also included dried fruit and citrus to brighten things up.
Mashed New Potatoes

Mashed New Potatoes

Mashed New Potatoes
How to Wrap a Sandwich for a Picture-Perfect Picnic

How to Wrap a Sandwich for a Picture-Perfect Picnic

Keep all those fillings from spilling out using a sandwich wrap paper of your choice and these tips.
Sweet Tortilla Wraps

Sweet Tortilla Wraps

Customize these sweet wraps for any craving or for any ingredients you have on hand. The options are endless for this make-and-take breakfast or snack idea.
Slow Cooker Italian Sausage Grinders

Slow Cooker Italian Sausage Grinders

Make hot Italian sausage subs for a crowd with this easy slow cooker sandwich recipe. This easy Italian sandwich recipe makes enough meat for 12 subs, so it's great for a party or potluck.
Avocado BLT Club Sandwiches

Avocado BLT Club Sandwiches

Adding a few extra ingredients to your BLT will make it even better. These hearty sandwiches include classic BLT ingredients, plus turkey, ham, and avocado slices.
How to Cook Brisket on a Charcoal Grill That’s Tender and Juicy

How to Cook Brisket on a Charcoal Grill That’s Tender and Juicy

Before you invite everyone over for another backyard barbecue, learn how to cook a brisket on a charcoal grill and impress everyone with juicy, tender, smoky meat